Healthy DIY Antacid On The Cheap

Couldn't sleep again last night because of heartburn?

Acid reflux causes heartburn.

And to get rid of heartburn we take antacids:

Because antacids neutralize as well as prevents the secretions of acid in our stomach.

However, quick, soothing, and lasting relief is hard to come by and at times expensive.

The relief you seek may lie in something you already have in your home.

Baking Soda.

What You'll Need

1. 1/2 teaspoon baking soda (or as directed by your doctor).
2. 8 oz. room temperature water.
3. Glass.

How to do it

1. Add water to glass.
2. Stir in baking soda.
3. Drink immediately.

Precautions

As with all things medical, consult with your doctor.

Unless directed by your doctor

Do not:

1. take more than four 1/2 teaspoons of this antacid remedy in 24 hours; 
2. maintain this maximum dosage for more than two weeks; nor 
3. use if you are on a sodium-restricted diet.

Have you used baking soda as a healthy, cost effective remedy to relieve indigestion?

If so, what was the outcome?

Over to you...

...what else do you use baking to do?

Sharing is caring... so what are you waiting for 😊!

I'll owe you one 😍.